Why Is It So Hard to Lose Weight?

Join my free 30-day email series and discover:

✅ Why weight loss feels 10x harder in your 30s, 40s & beyond

✅ Actionable tips with real-life examples I’ve used with clients

✅ How to make progress without losing your sanity

Each email takes less than a minute to read and gives you simple, realistic ways to finally make fat loss work long-term.